SO, I started yet another new day Monday 11/2/09... DAMNET, I failed again a damn bagel in the morning only with butter but DAMNET CHARITY, get it together already... I did no exercise except hustle and bustle around the office, I felt so guilty by lunch I went to the market and picked up salad fixins' to include.
Romaine hearts
a bag of broccoli slaw mix, to sprinkle over the romaine leaves
Radishes
I have to have CROUTONS at least for this week, to ween myself off fatty foods
And creamy french dressing ONLY 1 tblsp which is so hard to do...
1 tblsp on shredded cheddar too lol
For dinner I had about 2 cups of Rotini and organic tomato sauce with maybe a tspn of parm
I did have a rice crispy treat for a snack
I can't lie I had a mini bag of M&M's too right before BED! eeew I know but they melted in my mouth and not in my hand at least hahahahahaha! And then melted into my HUGE BURGER BUTT!
So, today is 11/3/09 Tuesday, its a beautiful NEW DAY!
1/2 bagel for breakfast 2 cups of d-caf
Same salad idea as yesterday
For dinner, that is going to be the trick because my "roomie" isn't so fond of eating right. I will have to tackle him down and force him to understand... I am on a mission, a mission of BURGER BUTT NO MORE!!!!
Good for you, Char! We MUST keep this up and we'll get better with time....It's alearning process and has to happen gradually....Cold Turkey diets are no good unless its on a sandwich! LOL Love you!
ReplyDeleteMy husband and I are doing P90X. We love it. If you visit my blog there are a couple posts about it. Here is my link http://sailingwithbarefeet.blogspot.com/
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